Legal
Medical disclaimer.
Paula’s Method offers education and lifestyle advisory, not medical care. For diagnosis, treatment, or medication decisions, consult your physician.
Everything published on this site, said in classes, written in guides and letters, and discussed in advisory engagements is educational. It is offered to help you understand movement, nutrition, recovery, and lifestyle, and to have better conversations with your own physicians.
Paula Lalanne is not a physician, and no part of Paula’s Method creates a doctor-patient relationship. The practice does not diagnose conditions, treat disease, prescribe or adjust medication, or replace medical, psychological, or dietetic care.
In particular: decisions about starting, continuing, or stopping any medication, including GLP-1 medications, belong exclusively with you and your prescribing physician. The method supports the lifestyle around those decisions and takes no position on the decisions themselves.
Before beginning any new exercise or nutrition practice, especially with a medical condition, an injury history, or a pregnancy, talk with your doctor. Stop any activity that causes pain and seek care.
If something you read here contradicts your physician, your physician wins. Bring them the question; that conversation is the method working as intended.
